What Are The Benefits Of Direct Cremation?

Posted on 9 January 2015

If you've been contemplating your own final arrangements or if you are charged with making arrangements for a friend or family member, you know that one of the primary decisions you have to make is whether to have a burial or cremation. In addition, you'll need to decide if you want a viewing and/or a funeral. Opting for direct cremation helps to streamline the process, saving money and stress. What is direct cremation? [Read More]

I'm So Dizzy, My Head Is Spinning! How Physical Therapy Can Help To Stop The Dizziness

Posted on 7 January 2015

If you're experiencing frequent bouts of vertigo, you're already aware of how distressing and life altering the attacks can be. Medications do help to control the symptoms and provide relief, but physical therapy can also be helpful for those dealing with episodes of vertigo. A proper diagnosis You must always seek medical attention if you've just started having episodes of dizziness or feeling as if the room is spinning around you. [Read More]

Experiencing Hip Pain After Running? Your Chiropractor Can Help

Posted on 7 January 2015

Hip pain during and after workouts is quite common in runners. Often, it is caused by a misalignment of the hips – one hip is sitting lower than the other. This is a problem that your chiropractor can help you address. In most cases, correcting your hip misalignment will lead to a decrease in hip pain and lower risk of injuries as you continue to train. Identifying a Hip Misalignment [Read More]

5 Ways To Improve Your Eye Health

Posted on 7 January 2015

Your eyes are one of the most important parts of your body, but unfortunately they are often neglected. Your daily habits, what you eat, and how often you go to the doctor can all make a difference in your overall eye health. Here are some simple ways to improve your eye health and reduce the risk for various eye-related conditions and illnesses. Eat Healthy Foods Believe it or not, the food you put into your body can make a big difference in your eye health. [Read More]

About Me

balancing your life while providing senior care

Caring for the elderly in our lives can be both challenging and rewarding. How do you spread your time out enough to include time at work, time at home, time with your family and time caring for the elderly people in your life? You get help! I have learned to accept the help from the senior care services in my area. Prior to hiring the service, I was spreading myself far too thin. I was not able to attend my kids' games and recitals, I could not get all of my assignments done for work, and I could not care for my mother the way that she deserved. I have gathered some information to help other people in my situation find the right senior care service to help balance their lives like I did.