Why Vibration Body Machines Can Get You Exercising Again

Posted on 19 January 2017

One of the hardest parts of exercising is not the performance of exercises in the right way nor choosing the right exercise, but rather exercising at all. When you find that you are struggling to stay in shape, machines that make the workout process harder can be very useful. You may find it especially difficult to work out if you are considered elderly. Fortunately, one of the easiest machines to use for strengthening the body is the vibration body machine. [Read More]

What You Should Know About Female Yeast Infections

Posted on 19 January 2017

If you have ever had the classic burning and itching sensation, you know what it is like to have a yeast infection. Here is some information about yeast infections that can help you understand more about them whether because you have not had one before or because you wonder how to better treat one in the future. They Are Very Common One thing to note about vaginal yeast infections is that they are very common. [Read More]

8 Tips For Handling Neck Pain For The Chronically Affected

Posted on 6 January 2017

Do you find yourself suffering from neck pain far more often than is normal? You do not have to live with this discomfort. If you are concerned about the pain or tension you carry in your shoulders, neck, or back, it could be time to make a change. These tips will help you do exactly that. 1. Find a pillow that works for you. Even the most comfortable pillow will not help you much if your spine is not neutrally aligned, maintaining the natural curve of your neck. [Read More]

Components Of Post-Surgical Rehabilitation

Posted on 29 December 2016

What is Rehabilitation? In medical terms, rehabilitation is the process of recovery following serious surgery. There are many types of rehabilitation because there are many types of major surgeries. In general, rehabilitation focuses on pain treatment, speech therapy, physical therapy, and occupational therapy, as noted by Medical News Today. The hospital may have rehabilitation procedures for particular surgeries, or your doctor might outline a rehabilitation plan for you. Often, the specialists from the different fields working in the same hospital will help you with your rehab plan. [Read More]

About Me

balancing your life while providing senior care

Caring for the elderly in our lives can be both challenging and rewarding. How do you spread your time out enough to include time at work, time at home, time with your family and time caring for the elderly people in your life? You get help! I have learned to accept the help from the senior care services in my area. Prior to hiring the service, I was spreading myself far too thin. I was not able to attend my kids' games and recitals, I could not get all of my assignments done for work, and I could not care for my mother the way that she deserved. I have gathered some information to help other people in my situation find the right senior care service to help balance their lives like I did.